Women Talk: Foot Massage and Exercises


Massaging the feet can be delightful and relaxing experience. Massage helps to soothe sore and tired feet by improving the circulation. The massage is even more pleasurable if you use a herbal oil or body lotion. Concentrate on tender areas on the sole, heel, and side of the foot, especially if the feet have been rubbed by shoes that don’t fit properly.

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Comments

  1. acurelax12:56 AM

    Hi..
    this blog is so impressive that describe a easy exercise for relaxing your feet, i really impressed with that and i have also do it,
    its very effective
    thanks to post this blog for tell us about this easy exercise who have do it anywhere and any time for relaxation.
    Visit on acurelax

    ReplyDelete
  2. Peter Ndagi10:51 AM

    Great article with pictures that actually help a person to do it.

    I am used to a foot massager for diabetics but will try follow the procedure

    ReplyDelete
  3. abaan sheikh1:51 PM

    This is my first time visit to your blog and I am very interested in the articles that you serve. Provide enough knowledge for me. Thank you for sharing useful and don't forget, keep sharing useful info: Foot massage chairs US

    ReplyDelete

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