Mending a Broken Heart
There is trauma for those who end the relationship as well as those who are rejected. There are guilt feelings, wondering whether you’re doing the right thing, and trying to do it without much fuss.
Breaking up, as the song says, is hard to do. Things can get out of hand, quarrels can hasten the split, or a partner simply refuses to see the writing on the wall. Finishing a relationship on a bad note, however, leaves both partners feeling uneasy. Always try to talk things out first. Some people can take years to recover from a broken heart, but once you have got over the initial distress you will find that your feelings of anger, bitterness and even hatred will subside. Once you have understood the inevitability of the break-up, you are on the road to recovery.
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