Women Talk: Foot Massage and Exercises
Massaging the feet can be delightful and relaxing experience. Massage helps to soothe sore and tired feet by improving the circulation. The massage is even more pleasurable if you use a herbal oil or body lotion. Concentrate on tender areas on the sole, heel, and side of the foot, especially if the feet have been rubbed by shoes that don’t fit properly.
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ReplyDeletethis blog is so impressive that describe a easy exercise for relaxing your feet, i really impressed with that and i have also do it,
its very effective
thanks to post this blog for tell us about this easy exercise who have do it anywhere and any time for relaxation.
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Great article with pictures that actually help a person to do it.
ReplyDeleteI am used to a foot massager for diabetics but will try follow the procedure
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